On Getting Started and Seeing It Through
October 9th, 2020
Listen Now on Soundcloud – Audio Only >>>
In this my first ever podcast I talk to my sister Joanne Graham. She’s a working mother of two who, in her spare time, runs a taekwondo school, fitness classes and runs marathons. Since March and the lockdowns that followed, she’s been getting up early every morning to perform a live online shred for a dedicated group of online shredders who want to lose weight, get fit and keep up a regular fitness habit.
We talk about how she became a black belt in Taekwondo, the marathons that she’s run and her philosophy when it comes to motivating others and herself.
This is an inspiring conversation with a regular mum who is pushing the boundaries despite being asthmatic and time constrained. No more excuses!