On Getting Started and Seeing It Through

October 9th, 2020

Listen Now on Soundcloud – Audio Only >>>

In this my first ever podcast I talk to my sister Joanne Graham. She’s a working mother of two who, in her spare time, runs a taekwondo school, fitness classes and runs marathons. Since March and the lockdowns that followed, she’s been getting up early every morning to perform a live online shred for a dedicated group of online shredders who want to lose weight, get fit and keep up a regular fitness habit.

We talk about how she became a black belt in Taekwondo, the marathons that she’s run and her philosophy when it comes to motivating others and herself.

This is an inspiring conversation with a regular mum who is pushing the boundaries despite being asthmatic and time constrained. No more excuses!

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Alan Twigg
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